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Hosted by Katie Warfield
Join us for a nourishing afternoon dedicated to aligning with the vibrant, fiery energy of summer. Guided by Katie Warfield—Yoga Teacher, Women’s Licensed Massage Therapist, and Reiki Master—this workshop invites you to explore the dynamic dance between the feminine and masculine expressions of summer, embracing both expansion and stillness within yourself.
Together, we’ll explore:
• Energetic alignment practices for summer’s unique seasonal flow
• Ayurvedic self-care tips to stay cool, balanced, and radiant during the hotter months
• Gentle, empowering breathwork to harmonize body and mind
• Reflection and discussion on how to bring seasonal awareness into everyday life
About Katie:
Katie Warfield is dedicated to helping women reconnect with themselves through movement, therapeutic touch, and energy work. With a passion for energetic alignment and empowerment, she weaves together yoga, massage, and Reiki to guide participants toward deeper self-awareness and holistic well-being.
Come ready to move, reflect, and step into the vitality that summer offers.
Hosted by Katie Warfield
Join us for a nourishing afternoon dedicated to aligning with the vibrant, fiery energy of summer. Guided by Katie Warfield—Yoga Teacher, Women’s Licensed Massage Therapist, and Reiki Master—this workshop invites you to explore the dynamic dance between the feminine and masculine expressions of summer, embracing both expansion and stillness within yourself.
Together, we’ll explore:
• Energetic alignment practices for summer’s unique seasonal flow
• Ayurvedic self-care tips to stay cool, balanced, and radiant during the hotter months
• Gentle, empowering breathwork to harmonize body and mind
• Reflection and discussion on how to bring seasonal awareness into everyday life
About Katie:
Katie Warfield is dedicated to helping women reconnect with themselves through movement, therapeutic touch, and energy work. With a passion for energetic alignment and empowerment, she weaves together yoga, massage, and Reiki to guide participants toward deeper self-awareness and holistic well-being.
Come ready to move, reflect, and step into the vitality that summer offers.